lose weight Archives - Bradicus

Wednesday, February 25, 2026

Home Tags Lose weight

<img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" class="td-retina" src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" alt="video"/>

Updates, trailers, misc

How I’m Going To Lose 30 Pounds (14 KGs) In 2...

bradicuspua@gmail.com - June 7, 2020

<img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" class="td-retina" src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" alt="video"/>

Topics

How To Make Big Changes & How I Lost So Much...

bradicuspua@gmail.com - December 4, 2017

<img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" class="td-retina" src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" alt="video"/>

Updates, trailers, misc

How I Lost More Than 10 KGs (22 lbs) In 10...

bradicuspua@gmail.com - October 18, 2017

<img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" class="td-retina" src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" alt="video"/>

Updates, trailers, misc

My Transformation So Far After 2 Whole Months – My Concentration...

bradicuspua@gmail.com - October 4, 2017

<img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" class="td-retina" src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" alt="video"/>

Updates, trailers, misc

I Quit Alcohol & My Weight Is Dropping Off – Week...

bradicuspua@gmail.com - September 21, 2017

<img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" class="td-retina" src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" alt="video"/>

Updates, trailers, misc

Ketosis – The Ketogenic Diet Is Amazing! My First Time In...

bradicuspua@gmail.com - September 7, 2017

<img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" class="td-retina" src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" alt="video"/>

Updates, trailers, misc

Health & Fitness Week 2 – Seeing Some Weight Loss

bradicuspua@gmail.com - August 25, 2017

<img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" alt="video" data-src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" class="td-retina lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="40" height="40" class="td-retina" src="https://bradicus.com/wp-content/themes/Newspaper-wp-theme-v7.7/images/icons/ico-video-large.png" alt="video"/>

Updates, trailers, misc

Day 0 – Time To Get My Health & Fitness Sorted...

bradicuspua@gmail.com - August 12, 2017